PERSONAL TRAINING PLANS
Generic training plans work for some, but not for all. Do you wish you had a running training plan created JUST FOR YOU? We are talking about a custom plan geared towards your specific training needs and goals that takes into account the unique and special you. We can help!
Free 2 Run 4 Life wants to design a plan specifically for you and come alongside, if needed to help guide and encourage you to achieve your running goals. A personal training plan is an important step and should reflect your priorities, available time, age, experience and strengths. That is where the effects of having a plan designed specifically for and the support of a coach can be of great value. Free 2 Run 4 Life offers two options for you.
Custom Training Plan Only
What You Get
- A custom 13-16 week training plan designed specifically for you.
- An exclusive Training Guide Booklet for custom training plan clients only.
- One Training plan updates and adjustments as necessary.
- Three Email correspondences for any questions about the plan you may have.
Your Next Step
To get started toward working on your custom training plan to help encourage you reach your goals, complete and submit the questionnaire below to help us get to know you and prepare a plan uniquely tailored for you.
Cost
$25.00 per training plan.
Custom Training Plan + Coach
What You Get
- A custom 13-16 week training plan designed specifically for you.
- An extensive Training Guide Booklet exclusive to Custom Training Plan clients.
- Training plan updates and adjustments as necessary.
- Unlimited email and text correspondences for any questions you may have
- Personal ancillary strength and cross training recommendations.
- Periodic training progression reviews.
- Race strategy discussion and post-race performance assessments.
- Post-plan review and next step planning recommendations.
Your Next Step
To get you started toward working with a coach who will craft a custom training plan and come alongside to help encourage you reach your goals, complete and submit a running questionnaire that will help us get to know you and prepare a plan uniquely tailored for you.
Cost
$50.00 per month. No Contract. Cancel at any time.